Importance of Walking and Exercising

Early to bed and  early to rise maker a man healthy,wealthy and wise.It is the secret of good health.

There is nothing like a morning walk.It helps us in keeping physically fit and mentally alert.It plays a significant role in burning the high calories of food in our body.

It is a kind of light exercise and is suitable for all kinds of people.Young men,wome,old people and children-all can enjoy a morning walk.

It is beneficial for all of them as it keeps the heart beat and blood pressure normal.In the morning the air is fresh ,the atmosphere  is quiet and calm.

It is the best time for a walk.A morning walk refreshes the body and mind as nothing else can do.

In the morning,a brisk wall enables us to breathe in a lot of oxygen.It keeps us energetic ,active and alert for the whole day.It causes no obesity and improves blood circulation.

The doctor often advises his patients to have a morning walk every day.

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The role of Rag-Pickers in saving the Urban environment

Rag-Pickers play a major role in saving the urban environment.None really pays any attention to contribute towards society.They collect the garbage and further segregate it.

This is a major health concern for them as it contains all sorts of germs.Due to their unawareness  and no education ,they are left with nothing but only this to do.The garbage that they collect has fine  glass pieces which many a times  injure them.

But to earn their livelihood,they have to bear all sorts of pains and injuries.They collect the house garbage and segregate the articles that can be recycled and sell them to earn their livelihood.

the remaining is disposed off.Virtually,in absence of rag-pickers,our surroundings will a  dumping ground of garbage. They are the unsung saviours of our environment.

Computer-Important part of our life

Computers are indeispensible for today’s youth.Computers have brought about a revolution in everyone’s life.

What would offices,banks,factories,airports,commercial establishments do if computers failed to function.Well there would be utter confusion all over.

There will be colossal damage in terms of budiness lost,services not provided and oppurtunities forgiven.By learning computer today’s youth has become a part of the Globalised world.

Distances have overnight become a thing of the past.Internet hasbrought about a big revolution as information  is available cheaply or freely at all times at the mere click of a mouse.

E-books enable today’s  youth to have  access  to thousands of books at minimal cost which was something unimaginable in the past.

No doubt computers have brought about a drastic change in youngster’s life.It’s time that those who has missed out learning computers shouls doon take plunge and go in for computer courses to know the vast spectrum of business avenues lying open to them.

Motivation

Motivation is one of the most  discussed topic and the way it helps one to tackle the problems they  are going through.

Talking about motivation is not that easy because it is not easy to talk about based on who you are talking to because something that is motivating to a young child made not be the same for someone who is around 40.

People aspire for the same kind of motivation but everyone has there own source of motivation .

There are also people who are always talking about motivation but are themselves streesed in there own lives.

 

Being pumped and motivated all the time is very important to make things go better throughout ur day and my best piece advice for you can be that you can do much better than you think but the only thing you lack doing is to be patience as you have a lot of time figure out things and execute them.

People get way over excited for things that they are willing to execute but due to bad kick start and lack of motivation they  are no where to reach where they wanted to reach.

“Motivation comes from you not from others who you try to be.”-Me