Ride to Learn

Horse-Riding may help improve memory,learning and problem solving in children,as  the vibrations produced by the animals activate the kids nervous system,scientists have found.

Researchers have examined the effects of horseback riding  on the performance of children by having them complete simple tests  directly before and after horse riding ,while  measuring the children’s heart rate in response  to movements created by the horses.

The behavioral reactions of the children  were tested using ‘Go/no-go’ test,which assesses cognitive response using fast computerized questions.

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Importance of Walking and Exercising

Early to bed and  early to rise maker a man healthy,wealthy and wise.It is the secret of good health.

There is nothing like a morning walk.It helps us in keeping physically fit and mentally alert.It plays a significant role in burning the high calories of food in our body.

It is a kind of light exercise and is suitable for all kinds of people.Young men,wome,old people and children-all can enjoy a morning walk.

It is beneficial for all of them as it keeps the heart beat and blood pressure normal.In the morning the air is fresh ,the atmosphere  is quiet and calm.

It is the best time for a walk.A morning walk refreshes the body and mind as nothing else can do.

In the morning,a brisk wall enables us to breathe in a lot of oxygen.It keeps us energetic ,active and alert for the whole day.It causes no obesity and improves blood circulation.

The doctor often advises his patients to have a morning walk every day.